FIT4LIFE

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FIT4LIFE

Fit4Life is a co-ed fitness and recreation program for newcomer women and men.

PROGRAM ACTIVITIES

  • Zumba
  • Tai Chi
  • Walking
  • Yoga
  • Pilates
  • And much more! 

WHO CAN PARTICIPATE?

  • Newcomer adults ages 18 and up
  • Any residency status: Permanent Resident, Citizen, Visitor or Work Permit

REGISTRATION

  • Intake Times: ongoing intake
  • Complete the registration form at our main office
  • This program is provided free of charge

PROGRAM SCHEDULE

Wednesday mornings
10:30am-11:30am

*Excluding public holidays and over the December/January holiday period (December19th to January 6th)