



Just4Women: Drop-in Programs
The Just4Women Program is a women’s only program, designed to provide gender-sensitive support services to women who are vulnerable to the risks of isolation, domestic violence and lack of access to support networks for socio-economic participation. The program provides a forum for learning, friendship and broader community connections.
Program Components
Drop-in Session Topics Include:
Skills Building
Social Connections
Expressive Arts
Fitness4Women
Leadership Development
Networking
EAL/ESL Sessions
Cooking & Baking
Reconciliation & Canadian Culture
Who Can Participate?
- Newcomer women 18 years of age or older
- Any residency status
- ( Permanent Resident, Citizen, Visitor or Work Permit )
Registration
- Intake Times: ongoing intake
- To register for this program, please contact our main office
- All IWS Programs are provided FREE of charge
Program Schedule:
The Just4Women program sessions are offered weekly in an online drop-in format.
Monday
Prep-UP
9:30 am – 12:00 pm
Tech4Beginners
1 pm – 2:30 pm
Tuesday
Prep-UP
9:30 am – 12:00 pm
Wednesday
Prep-UP
9:30 am – 12:00 pm
Tech4Beginners
1 pm – 2:30 pm
Thursday
Prep-UP
9:30 am – 12:00 pm
ESL/EAL
1 pm – 2:30 pm
Friday
Newcomer Women in Motion
10:00 am – 11:30 pm
WomenConnect
1 pm – 2:30 pm
