NEWCOMER WOMEN IN MOTION

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JUST4WOMEN: FITNESS 4 WOMEN

Newcomer Women in Motion is a free fitness and recreation program designed to get women active and improve their mental and physical wellness.

PROGRAM ACTIVITIES

  • Zumba
  • Yoga
  • Pilates
  • Dancing
  • And much more!

WHO CAN PARTICIPATE?

  • Newcomer women 18 years of age or older
  • Any residency status: Permanent Resident, Citizen, Visitor or Work Permit

REGISTRATION

  • Intake Times: ongoing intake
  • Complete the registration form at our main office
  • This program is provided FREE of charge

PROGRAM SCHEDULE

Saturday Mornings

10:00 am - 10:45 am

*Excluding public holidays and over the December/January holiday period (December 17th to January 4th)