Fit4Life

Fit4Life

Fit4Life is a co-ed fitness and recreation program for newcomer women and men!

Program Components

Zumba
Tai Chi
Walking
Yoga
Pilates
And much more!

Who Can Participate?

  • Newcomer adults ages 18 and up
  • Any residency status
    ( Permanent Resident, Citizen, Visitor or Work Permit )

Registration

  • Intake Times: ongoing intake
  • To register for this program, please complete the registration form available at our main office
  • All IWS programs are provided FREE of charge

Program Schedule:

The Fit4Life program is offered weekly on:

Thursday Mornings
11:00 am – 12:00 pm

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Learn more about the Programs & Services available at IWS!