Previous image
Next image
Fit4Life
Fit4Life is a co-ed fitness and recreation program for newcomer women and men!
Program Components
Zumba
Tai Chi
Walking
Yoga
Pilates
And much more!
Who Can Participate?
- Newcomer adults ages 18 and up
- Any residency status
( Permanent Resident, Citizen, Visitor or Work Permit )
Registration
- Intake Times: ongoing intake
- To register for this program, please complete the registration form available at our main office
- All IWS programs are provided FREE of charge
Program Schedule:
The Fit4Life program is offered weekly on:
Wednesday Mornings
10:00 am – 11:30 am
